kelly kamm

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A Thorough Training

From The Comfort Of Your Own Home!

10 Hour Yin Immersion

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​SLOWING DOWN IS RADICAL SELF CARE

SLOWING DOWN IS ANTI-CAPITALIST, ANTI "GRIND" CULTURE

SLOWING DOWN IS THE ONLY WAY WE WILL WAKE UP 

Society has us believe that our value is based on our productivity and we only deserve rest when we've been grinding or slaying (or insert another Instagram catchphrase). We must pause. We must find stillness.

Yin Yoga is the other half of your practice. These 4 Zoom classes will be all about digging deep into both the mystery and the technique of this incredible practice. I can promise that you what you learn in this workshop will change what you think about Yoga and movement in general! You will be ready to teach a smart and thoughtful Yin class by the end of the training.

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Here's what we'll cover:

Theory & Philosophy

Lao Tsu, Taoism and The Tao Te Ching

History and Key Players of Yin 

SO MUCH SCIENCE

Neuroscience, Movement Science, Pain Science and more!

Biomechanics and Anatomy

Asana Labs

The Art of Teaching (of teaching anything really!)

Sequencing and Themes

Pranayama for Yin 

TCM Meridian Theory

​Chinese 5 Element Theory 

All classes are recorded and the recordings have no expiration date, so you can watch them again and again! I wanted to make this easy on people with busy lives!

Sliding Scale Payment

If you've got it, $250

If not, no worries. You can do $200 if funds are extra tight. 

​Email kellykammyoga@gmail.com to sign up!